Transfers and Skin Protection
Safer transfers that protect your skin and shoulders.
What is it?
A transfer is moving from one surface to another โ wheelchair to bed, wheelchair to car, wheelchair to toilet, and back. It is the most frequent activity in your day and one of the riskiest. Bad transfers cause skin tears, falls, dropped patients, and the slow shoulder destruction that cuts independence in your 50s and 60s.
Four types of transfer
- Independent push-up transfer โ most common at C7 and below. You lift your weight on locked elbows and slide.
- Sliding board transfer โ a smooth board bridges the two surfaces. Great for C6โC7 or for any time you are tired or unwell.
- Stand-pivot transfer โ you stand briefly, pivot, sit on the new surface. For incomplete injuries with leg strength.
- Mechanical lift transfer โ Hoyer or ceiling track. For high-tetraplegia and for any time independent transfer is not safe.
What protects your skin
- Lift, do not drag. Skin shears against fabric and breaks down. Every time you slide instead of clear, you add wear.
- Set up first. Lock the brakes. Move the armrest. Position both surfaces close. Take the leg rest off if it gets in the way.
- Match the heights. Going up is harder than going down โ a slight downhill makes the transfer easier and protects your shoulders.
- Check skin afterward. Sit bones, sacrum, hips, the spot you slid over. If something is red, do not sit there for a while.
What protects your shoulders
- Lighter wheelchair. Every pound you do not push is a pound you save.
- Power-assist add-ons โ SmartDrive, PushRim Activated Power Assist for distance.
- Push hands lower. Pushing higher than horizontal stresses the rotator cuff.
- Use a sliding board on bad shoulder days. Let the board do the work.
- Strengthen retractors and posterior cuff twice a week โ band rows, prone Y-T-W. Prevents the front-rounded posture that pinches the cuff.
๐ก Tip
If your shoulder hurts, do NOT push through. Address it now. Most chronic SCI shoulder pain comes from one bad year of ignoring an early problem. Anti-inflammatories, physical therapy, and changing transfer technique help โ surgery in a wheelchair user is a hard road.
Equipment that helps
- Sliding board (Beasy, Safety-Sure, Etac).
- Transfer pole โ floor-to-ceiling pole next to bed or toilet.
- Grab bars โ reinforce the wall, not just the drywall.
- Ceiling track lift โ covers the bedroom and bathroom; the gold standard for high-need users.
- Power lift recliner for living-room transfers.
๐ Call your team if
- You fall during a transfer (even if you feel fine โ log it).
- A transfer that used to be easy is suddenly hard. Often a new shoulder or skin problem in disguise.
- Skin breaks down at a transfer point.
At your next clinic visit
Bring videos of your typical bed-to-chair and chair-to-toilet transfers. Your therapist can spot small fixes โ armrest height, board angle, push-hand position โ that add up over a decade.
Education only. Not medical advice. If you have a clinical question, talk to your rehab team. For emergencies call 911.